Brown Lentil Miso Spread
Author: 
 
Ingredients
  • 1½ cups dried brown lentils
  • ¼ cup + 2 Tbs olive oil
  • 2½ Tbs white miso
  • ¼ cup + ½ Tbs ghee
  • 1½ medium lemons, juiced
  • 2 tsp sea salt, to taste
Instructions
  1. Fill a medium pot with filtered water (about halfway full or with enough water to generously cover the lentils). Bring to a boil.
  2. Add lentils and a pinch of salt to the boiling water. Reduce heat to a simmer and cook, uncovered, for about 25 minutes or until soft. Strain.
  3. Add lentils and remaining ingredients to a food processor and blend until smooth.
  4. Adjust flavors by adding additional lemon juice and/or sea salt to taste.
Notes
Allergens:
soy
dairy
Recipe by Bauman College at https://baumancollege.org/lentil-miso-spread/