Bauman College Programs

Author Topic: Relax & Renew with Restorative Yoga - Petaluma  (Read 2141 times)

Offline Dana Davis

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Relax & Renew with Restorative Yoga - Petaluma
« on: December 24, 2013, 12:35:45 PM »
Bask in the delicious experience of 2 hours of complete relaxation (falling asleep is totally fine!).  Let your mind quiet as your body slows down to the speed of life.  Extremely gentle stretches help you to release tension and stress from your body, creating the optimum condition for healing.

Date: Friday, January 10 and Friday, February 14 from 6-8 pm
Cost: $20 per class paid 24 hours in advance; $30 paid afterward
Reservations required (call 707-658-2599 or e-mail dana(at)sonomabodybalance.com).  Limited to 9 people.

Location: Sonoma Body Balance, 210 Vallejo Street, Suite C, Petaluma

To prepay: send a check made out to Sonoma Body Balance to 210 Vallejo St., Suite C, Petaluma, CA  94952.  PayPal also accepted (visit website and click on "yoga" tab).

Taught by Dana Davis, MA, Certified Yoga Teacher and Certified Relax & Renew Trainer
Restorative Yoga is usually held on the second Friday of the month

For more information about this event and other classes, and to register, visit www.sonomabodybalance.com.

"Tension is who you think you should be.  Relaxation is who you are." - Chinese proverb

 


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