Bauman College Programs

Author Topic: Kale Chips  (Read 12502 times)

Offline KatherineW

  • Alumni
  • ***
  • Posts: 8
Kale Chips
« on: August 08, 2007, 08:32:13 AM »
I tried to recreate the Kale chips that I was eating at the Berkeley Farmer's market and succeded.
here it the recipe:

1 Bunch Kale (dino kale works well)- destemmed and cut into 3-4" peices.
2 tablespoons nutritional yeast
1/2 tablespoon apple cider vinegar
1/2 tablespoon tamari
1 tablespoon sesame oil

Mix the oil, apple cider vinegar, and tamari together until creamy. Add kale to the bowl and coat evenly.
Place on a parchment lined baking sheet and cook for about twenty minutes.

Crunchy and delicious!

Offline ElaineD

  • Alumni
  • ***
  • Posts: 10
Re: Kale Chips
« Reply #1 on: September 12, 2008, 10:31:07 AM »
I made these the other day, and they were so satisfying and delicious!  I'll definitely make them again and recommend the recipe to clients.

Offline EliotC

  • Alumni
  • ***
  • Posts: 8
Re: Kale Chips
« Reply #2 on: January 20, 2009, 11:54:00 AM »
 >:(  cheater! take the Superhero snacks Cosmic Kale Krunchies idea!

Offline ElizabethZ

  • Alumni
  • ***
  • Posts: 13
Re: Kale Chips
« Reply #3 on: January 20, 2009, 01:45:53 PM »
thanks for the kale recipe.  It is delicious.  It has definitely been a hit with my teenage son. 

I just toss it with olive oil and salt and bake at 350 for a few minutes - until crisp.  eat hot and it is delicious.



Offline Eileen K.

  • Staff
  • *****
  • Posts: 10
Re: Kale Chips
« Reply #4 on: January 26, 2009, 03:28:41 PM »
Thanks, Katherine, for your creativity!  Yummy!

Offline SumanaP

  • Faculty
  • ****
  • Posts: 11
Re: Kale Chips
« Reply #5 on: January 27, 2009, 11:31:08 PM »
Glad to see this posting !! Now I have another recipe to try out. I've made some kale chips before ,just dressing them with a little olive oil,salt and pepper and sometimes I've used  indian spices on them and they have always turned out great !! I love them.Its so easy to add into your diet and the best part - it tastes good !!! I was turned on to them by my friend Mary who's taking the NC program with me. Cheers Mary...and check this out !!

~Sumana

Offline GigiC

  • Member
  • *
  • Posts: 24
Re: Kale Chips
« Reply #6 on: February 03, 2009, 04:00:42 PM »
Katherine's recipe didn't mention an oven temp.  What have you all been using?

Thanks,

Gigi

Offline AmyB

  • Alumni
  • ***
  • Posts: 56
Re: Kale Chips
« Reply #7 on: February 08, 2009, 02:20:35 PM »
When I make kale chips I set my oven to 350.
wife, mother, vegan, activist,
nature lover/treehugger, student

Offline jodi f.

  • Curriculum Consultant
  • Staff
  • *****
  • Posts: 2789
Re: Kale Chips
« Reply #8 on: February 26, 2009, 02:13:58 PM »
Katherine,

I don't know whether to thank you or curse you. I'm going to need a 12-step program for these chips--Kale Chips Anonymous (though I made some with baby collard greens too). They are soooo good.

Offline Dixie

  • Alumni
  • ***
  • Posts: 552
  • Nothing so good for the heart as the horse.
    • The Tao of Chow
Re: Kale Chips
« Reply #9 on: February 27, 2009, 05:48:39 PM »
Good lord, girl, you are the Goddess of Kale Chips.  I don't care what that one guy who thinks your a cheater said, I am so glad you created this.  These are so good.  When I read the recipe and the comments I wasn't really impressed until Jodi said she needed a 12 step program for kale chips.  So, I went out and got the ingredients, made them and OH MY GOD!  Words are lame to describe the euphoria!   I just finised 1/2 the batch and am unable to get the remaining chips out of my mind!   They are so good!  I'm going to try making them with whole dino kale leaves and then sprinkle a little raw milk parmesan cheese on them.  Doesn't that sound wonderful!
Also, I think this same mix would work with thinly sliced sweet potatoes.  Also, I seeing a dash of turmeric . . . a pinch of cayenne . . .   Jodi, when you find that 12 step program for these kale chips let me know!  :P
Dixie
Dixie Raile NC
The Tao of Chow  
settle into your wellness
email:  dixie@the-tao-of-chow.com
website:  www.the-tao-of-chow.com

Offline jodi f.

  • Curriculum Consultant
  • Staff
  • *****
  • Posts: 2789
Re: Kale Chips
« Reply #10 on: February 28, 2009, 07:24:39 AM »
Dixie, I'm planning on being part of the "problem" for awhile. I made a big batch of chips--equivalent to 2 bunches of kale--and waited for the big eater (6'4" husband) to chow down. No such luck. He likes the acrylamide corn variety better. So, down they went, both bunches (of homegrown Red Russian, BTW). Oh God, the shame. At least I'm not in denial. ;D

Offline Dixie

  • Alumni
  • ***
  • Posts: 552
  • Nothing so good for the heart as the horse.
    • The Tao of Chow
Re: Kale Chips
« Reply #11 on: February 28, 2009, 07:44:59 AM »
Jodi, the husband-guy didn't eat the chips????  Wow, thats amazing!  When I tried them I thought of my brother who prides himself in never having touched vegetables, other than corn on the cob, for most of his life!  Yes, he has high blood pressure and stiff joints, but I thought even he would eat them.  Now that I think about it though he'd balk at the color! "EWW god, there GREEEEEEEEN!"
Some people just never get it do they? 
Gotta go, the veggie stand down the street opens in 15 minutes!!  I'm trying the Russian kale and the sweet potatoes today, tomorrow . . .  who knows!
Dixie
Dixie Raile NC
The Tao of Chow  
settle into your wellness
email:  dixie@the-tao-of-chow.com
website:  www.the-tao-of-chow.com

Offline MiraD

  • Alumni
  • ***
  • Posts: 648
    • Grains&More
Re: Kale Chips
« Reply #12 on: February 28, 2009, 08:54:07 AM »
Hello, my name is Mira and I'm addicted to kale chips....

Offline jodi f.

  • Curriculum Consultant
  • Staff
  • *****
  • Posts: 2789
Re: Kale Chips
« Reply #13 on: February 28, 2009, 04:47:09 PM »
Welcome to the club, Mira. Glad to know you're one of us. God grant me the serenity to accept my kale chips with gratitude, the courage to chew them slowly, and the wisdom to stop trying to force them on others (so I can have them all to myself).

Offline Dixie

  • Alumni
  • ***
  • Posts: 552
  • Nothing so good for the heart as the horse.
    • The Tao of Chow
Re: Kale Chips
« Reply #14 on: February 28, 2009, 06:56:18 PM »
AMEN SISTAH, AMEN ::)
Dixie Raile NC
The Tao of Chow  
settle into your wellness
email:  dixie@the-tao-of-chow.com
website:  www.the-tao-of-chow.com

 


anything