Bauman College Programs

Author Topic: Hands-On Cooking for Detoxification  (Read 2308 times)

Offline Drew F.

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Hands-On Cooking for Detoxification
« on: March 11, 2016, 04:40:35 PM »
Did you know certain foods are detox powerhouses? Come learn how to cook a variety of foods that target specific detoxification pathways as well as support your liver and kidneys in clearing accumulated pollutants, excess hormones, and nasty chemicals that disrupt your metabolism.

We will learn how to bump up the antioxidant and detox power of your meals with foods and herbs; build flourishing populations of beneficial bacteria that help process out the junk, and how to source food that will truly serve your health. 

Instructor: Susan Blanc is a nutrition and herbal therapist. She has a private practice in Castro Valley and teaches at Bauman College of Holistic Nutrition in Berkeley. Susan graduated in 1980 from UC Berkeley, studied Herbalism for six years with local and national experts, and received her holistic nutrition credential from Bauman College. Susan is a member of the American Botanical Council, the American Herbalist Guild and the National Association of Nutrition Professionals.

Location: Castro Valley Adult School
Date: May 21
Time: 12:00-3:30pm
Cost: $85 + teacher material fee of $15

Get more info and register here: