Bauman College Programs

Author Topic: Reshape Your Feet workshop, Petaluma, 8/6  (Read 744 times)

Offline Dana Davis

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Reshape Your Feet workshop, Petaluma, 8/6
« on: July 27, 2016, 03:52:00 PM »
Our feet bear all of our body weight and its easy to forget about them, until they hurt! Poor foot alignment can lead to problems in the ankles, knees, hips, and more. In this workshop we will go over Balanced alignment of the feet. Well do stretches to remobilize the feet and ankles, exercises to tone the arches, and also some self-massage to stimulate and relax the feet. Give your feet some much-needed attention and pampering and they will thank you!


DATE: Saturday, August 6 from 10 am-12 pm
COST: $30 if paid by 8/2; $35 by 8/4; $45 paid after 8/4
LOCATION: Sonoma Body Balance, 210 Vallejo Street, Suite C, Petaluma

TO REGISTER: Reservations required (call 707-278-8718, register online or e-mail dana(at)sonomabodybalance.com).

To prepay: send a check made out to Sonoma Body Balance to 210 Vallejo St., Suite C, Petaluma, CA  94952. Please include your phone number and email address.  PayPal also accepted (visit website and click on "yoga" tab).

Taught by Dana Davis, MA, Certified Yoga Teacher and Certified Balance/Spinefulness Posture Teacher.

For more information about this event and other classes, and to register, visit www.sonomabodybalance.com.

 


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