Bauman College Programs

Author Topic: Center for Stress Reduction classes  (Read 2241 times)

Offline Nori

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Center for Stress Reduction classes
« on: September 19, 2016, 03:57:23 PM »
1.
Mindfulness-based Stress Reduction Class
Tuesdays 911:15 am, 10/18/16-12/13/16

Class at Danspace in the beautiful Rockridge area, 473 Hudson Street, Oakland, California 94618. Class is wheelchair-accessible, near BART.

http://www.centerforstressreduction.com/stress-reduction-class.html

2.

October 2016 Free Orientation to Stress Reduction

Tue, October 18, 2016, 9:00 AM 11:00 AM

at Danspace in the beautiful Rockridge area, 473 Hudson Street, Oakland, California 94618. Class is wheelchair-accessible, near BART.

For people who are thinking of taking an 8-week class or for professionals who want to know more to knowledgeably refer others.

https://free-orientation-stress-reduction.eventbrite.com

3.

Mindful Eating, Mindful Nutrition:
Eating with the Brain in Mind

Class at Danspace, 473 Hudson Street, Oakland, California 94618. Class is wheelchair-accessible, near BART.

http://www.centerforstressreduction.com/mindful-eating-class.html

4.

Free Orientation to
Mindful Eating, Mindful Nutrition:
Eating with the Brain in Mind


 1/24/17

at Danspace, 473 Hudson Street, Oakland, California 94618. Class is wheelchair-accessible, near BART.

For people who are thinking of taking an 8-week class or for professionals who want to know more to knowledgeably refer others.


https://free-orientation-mindful-eating.eventbrite.com

L. Rebecca Connell, LCSW
510-594-8224
Food and Mental Health
breathe@centerforstressreduction.com
www.centerforstressreduction.com
Nori M. Hudson, BA, MS
Instructor, Bauman College, Berkeley
Board Certified in Holistic Nutrition by and Registered with NANP
Certified Diet Counselor, Nutrition Educator,  Nutrition Consultant, and Nutrition Teacher through Bauman College