Bauman College
Menu
Programs
Back
Programs
Nutrition Consultant
Back
Nutrition Consultant
Events
Natural Chef
Back
Natural Chef
Events
Prospective Students
Back
Prospective Students
About Bauman College
Admissions & Enrollment
Tuition & Financial Aid
About Us
Back
About Us
Our Story
Our Faculty
Our Staff
Frequently Asked Questions
Students + Alumni
Back
Students + Alumni
Alumni Directory
Hire a Student or Graduate
Blog
Contact Us
Home
Help
Search
Calendar
Login
Register
Homepage
>
Bauman College Community Forum
>
Open Forum
>
Recipe Exchange
>
On-The-Go Breakfast Ideas [Vegan]
 
Entire Forum
This board
This topic
Members
Entire Site
« previous
next »
Print
Pages: [
1
]
Author
Topic: On-The-Go Breakfast Ideas [Vegan] (Read 2539 times)
kaiayue
Alumni
Posts: 1
On-The-Go Breakfast Ideas [Vegan]
«
on:
November 16, 2017, 12:51:05 PM »
Hi Guys!
So lately I've been struggling a little bit with different yummy on-the-go breakfast ideas. I'm starting this thread as a place to share and receive inspiration for yummy breakfast ideas! I'll start with one of my favorites:
Vegan Overnight Oats [2 servings]
1/2 cup oats of choice [I love to use steel-cut]
2 tbsp flaxseed meal
1 cup milk of choice [I love cashew]
1 medium banana, mashed
1/2 tsp cinnamon
1/2 tsp vanilla bean powder [or extract]
Mix all ingredients together and pour into two jars. Keep jars in fridge until ready to eat. When ready to eat, top with whatever you like! I love mixed berries and coconut flakes, raisins and walnuts, or coconut flakes and cacao nibs. Enjoy!
Logged
vanessalujan
Member
Posts: 1
Re: On-The-Go Breakfast Ideas [Vegan]
«
Reply #1 on:
November 29, 2017, 03:41:30 PM »
Hi Kaiayue,
Thanks for starting this thread. I also struggle with breakfast ideas specially for my kids. Your recipe sounds yummy, I will give it a try.
Here's one that has worked for my family.
Oatmeal Banana Pancakes:
2 eggs
1 banana
1/2 cup oats
1/4 cup apple sauce
1 tsp. vanilla
1/2 tsp. cinnamon
_ Blend oats in blender until ground
- add other ingredients
- mix until blended
- cook on buttered pan
We make 2 -3 batches at a time and then place the pancakes in the fridge. I like them cold right out of the fridge but my kids like them warm. In the morning it's so easy to heat them up in the microwave and you are ready to go.
I add walnuts once I put them on the pan, it gives the pancakes a nice crunch.
Enjoy!
- Vanessa
Logged
Print
Pages: [
1
]
« previous
next »
Homepage
>
Bauman College Community Forum
>
Open Forum
>
Recipe Exchange
>
On-The-Go Breakfast Ideas [Vegan]