[Dana Davis]

    -Are you worried about the strength of your bones?
    -Have you had a fracture due to falling?

Recent research has shown promising results in using Iyengar style yoga for osteoporosis and osteopenia. Come learn how to do yoga to address bone strength and fall prevention so you can stay healthy and strong. All levels welcome.

DATE: Saturday, February 3, 2018

TIME: 10 am-noon

TUITION: $30 if paid by 1/30, $35 if paid by 2/1, $45 after 2/1 (checks or cash only at the door)

LOCATION: Sonoma Body Balance, 210 Vallejo Street, Suite C, Petaluma, CA

RESERVATIONS REQUIRED.  To register, visit http://sonomabodybalance.com/workshops/, or send a check made out to Sonoma Body Balance to: 210 Vallejo Street, Suite C, Petaluma, CA, 94952. Please include your phone number and e-mail address.

Taught by Dana Davis, MA, Senior Certified Instructor by the Balance Center in Palo Alto and Certified Yoga Teacher. She is certified to teach Yoga for Osteoporosis by Dr. Loren Fishman & Ellen Saltonstall (authors of "Yoga for Osteoporosis"). Enrollment is limited. For more information, visit www.sonomabodybalance.com. For information about the Balance Center, visit www.balancecenter.com.