Bauman College Programs

Author Topic: Heaven and Earth Smoothie  (Read 2976 times)

Offline JubaB

  • Alumni
  • ***
  • Posts: 9
Heaven and Earth Smoothie
« on: January 25, 2008, 04:15:12 PM »
     This is a wonderful and nutritious breakfast smoothie. It could also be made with alternative milks, and fruits. Enjoy and begin your day healthy, happy and strong.

Heaven and Earth Smoothie~
Servings: 1

1 cup Hemp milk
1 tablespoon Hemp Protein Powder
1 teaspoon Bee Pollen (ground)
1 tablespoon Flax seeds (ground)
2 tablespoons Coconut (shredded)
teaspoon Spirulina Powder
cup Whole Almonds (soaked overnight in Hemp milk)
2 Figs (soaked overnight in Hemp milk)
Ripe Banana

1.   Soak the almonds and figs overnight in 1 cups almond milk. (Soak in a closed glass container and keep in the refrigerator until use.)
2.   Pour the hemp milk with soaked almonds and figs into a blender.
3.   Add the bee pollen, flax seeds, shredded coconut, spirulina, hemp powder, and banana to the blender.
4.   Blend together until smooth.
5.   Serve, savour, and drink slowly.

Offline blujay

  • Alumni
  • ***
  • Posts: 331
    • Herb'n
Re: Heaven and Earth Smoothie
« Reply #1 on: January 25, 2008, 11:15:35 PM »
Maui love dis smoodi!!

This must be one of the most potent combinations for a smoothie, who needs coffee?!

Nice one Juba

Tell me what you eat, and I'll tell you what you will become!