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Author Topic: Kadhi sauce for a happy tummy  (Read 2864 times)

Offline SudhaW

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Kadhi sauce for a happy tummy
« on: April 16, 2008, 11:25:14 PM »
This is a great recipe you can eat it as a soup or use as a sauce.  It is soothing to my belly.  Enjoy.....  I hope your belly will be soothed too.

1 cup besan flour (chick pea flour)
1/2 cup water
1 teaspoon ground tumeric
6 cups of buttermilk or you can use kefir or yogurt.  Also nut milk or coconut milk could be used
6 Tbls ghee or coconut oil
1 Tbls Cumin seeds
1Tbls black mustard seeds
1 tsp ground cumin, coriander and curry powder
Add braggs or salt to your liking

Soak the chickpea flour in 1/2 cup water add tumeric and ground spices and stir.  Put oil in pan and heat add seeds cook until roasted or until the mustard seeds pop and turn grey.  Mix chickpea mixture with the milk add all ingredients and your roasted spices .  Cook until all comes to a boil STIR alot.  Turn down and cook for about 3o to 40 min uncovered.  Stir frequently. Hope you enjoy.  peace and OM

 


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