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Author Topic: Nicole's Green Beans with Garlic  (Read 1610 times)

Offline NicoleH

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Nicole's Green Beans with Garlic
« on: April 30, 2009, 02:21:36 PM »
This recipe can be enjoyed plain or with a little spice you decide! Organic ingredients are recommended.
2 Teaspoons extra virgin olive oil (can be garlic flavored, if you like)
4 6 cloves garlic, chopped or crushed
1 medium red onion, sliced
1 lb. green beans, trimmed
1 Tablespoon Bragg's Amino Acid
- 1 teaspoon red pepper flakes (optional)
Sea salt & pepper to taste

Saute garlic and onions in olive oil over medium-high heat for 2-3 minutes.  Incorporate remaining ingredients.  Cover and simmer over low heat for 20 30 minutes or until green beans have reached desired tenderness.  Enjoy!