Bauman College Programs

Author Topic: African Peanut Soup  (Read 1863 times)

Offline ChelseaP

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African Peanut Soup
« on: September 14, 2009, 10:42:31 AM »
INGREDIENTS
2 tablespoons olive oil
2 medium onions, chopped
2 large red bell peppers, chopped
4 cloves garlic, minced
1 (28 ounce) can crushed tomatoes, with liquid
8 cups vegetable broth or stock
1/4 teaspoon pepper
1/4 teaspoon chili powde
2/3 cup crunchy peanut butter
1/2 cup uncooked brown rice
 

DIRECTIONS
Heat oil in a large soup pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes.
Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Stir in peanut butter until well blended, and serve.

Offline CaitlinPi

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Re: African Peanut Soup
« Reply #1 on: February 10, 2010, 03:49:48 PM »
I tried this and it was so delicious! I'd never used peanut butter in a soup before. I am going to do some experimenting with other spices and veggies the next time. Thanks for sharing the recipe!