Bauman College Programs

Author Topic: Millet Croquettes  (Read 4199 times)

Offline IrisH

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Millet Croquettes
« on: January 10, 2007, 12:40:15 PM »
These have been a family standby for a while:
You'll need:

3 cups cooked millet
2 tablespoons soy sauce
1 small onion
2 carrots
1/2 cup parsley, minced
2 egg whites, beaten

Combine all ingredients and mash together well.  Form into flat 2-inch patties and bake for 2 minutes.  Remove from oven and using a spatula, turn patties over, and bake for another 5 minutes or until golden.
(from : A cookbook for all season; Elson Haas, Berkeley, 2000)

 


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