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Author Topic: Winter Citrus salad with Avocado (a great diet salad!)  (Read 1644 times)

Offline AnikaC

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Winter Citrus salad with Avocado (a great diet salad!)
« on: January 16, 2010, 01:24:40 PM »
This is another great salad for dieting or detoxing. Again- a good way to get down those bitter greens(which I'm actually growing to love, aren't you?). This has a very sweet dressing which helps to satisfy sugar cravings.
12 servings

Dressing Ingredients:
1 HUGE shallot clusters, minced
4 tsp olive oil
3 mandarins
2 tsp champagne vinegar

Salad Ingredients:
13c arugula and mixed greens (the kind with all the pretty red lettuce too)
2 oranges, supremed
2 med grapefruits, supremed
2 avocados, sliced

1. In a small pan, take the shallots and 1 tsp of olive oil, and saute until golden brown. Toss those into a small bowl and mix in the rest of the dressing ingredients, then set aside.
2. In a large bowl, mix all salad ingredients except avocados.
3. Toss the salad with the dressing until evenly distributed and then fold in the avocados(so that they don't get mushy).

Offline BoooD4455

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Re: Winter Citrus salad with Avocado (a great diet salad!)
« Reply #1 on: November 13, 2019, 08:26:54 AM »
Thank's for recipe!
Try this -
Tomato Ricotta Salad
3 Plum tomatoes
2 oz Ricotta cheese
0,5 oz Arugula
0,5 oz Basil
1 tbsp Extra Virgin Olive Oil
1 tbsp Balsamic glaze
1 pinch Sea salt
1 pinch Black Pepper
One of my favourite!))