Bauman College Programs

Author Topic: summer salad  (Read 3167 times)

Offline JudyMc

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summer salad
« on: March 14, 2007, 12:53:38 PM »

Hello there,
I am a student in NE and just recently had my snack demo in class. This salad seemed to go down a treat and I think it is a great salad for warm weather. It is also a good cleansing salad and great for this time of year. I found it quick and easy to make. Enjoy.

Carrot apple salad  (serves 2 - 3 people as side salad)

1 apple (cored and grated)
2 carrots (grated)
1/4 C chopped walnuts (soaked 8 hours)
1 tbls grated ginger
1 tbls lemon zest and 1 tbls lemon juice
1 C raisins
1/4 C orange juice
1/4 C shredded coconut

Combine all ingredience in a large bowl, leave coconut and walnuts until last.