Bauman College Community Forum

Open Forum => Community Event Handouts => Topic started by: JenniferT on February 05, 2011, 11:18:54 AM

Title: "Inflammation and the Athlete: Nutritional Solutions" lecture Handouts (Boulder)
Post by: JenniferT on February 05, 2011, 11:18:54 AM
Sports, Pain, and Healing

Your diet may be contributing to inflammation of all kinds in your body. Run farther, climb harder, and bike faster with less pain by eating foods that support your immune and muscular system. You will come away from this class with a clear idea of what simple changes you can make in your daily life to decrease joint and muscle pain and strengthen the function of your immune system. Presented by Bauman College Instructor Neely Quinn, a Certified Integrative Clinical Nutrition Therapist and a Certified LEAP Therapist.