Bauman College Community Forum

Open Forum => Community Event Handouts => Topic started by: JessicaBa on February 09, 2011, 04:52:38 PM

Title: "Seaweed 101" handouts and recipe (Penngrove)
Post by: JessicaBa on February 09, 2011, 04:52:38 PM
Seaweed 101
Mary Sheila Gonnella, NC
1/24: 6:00 pm-7:00 pm.

Please join us for an hour lecture and cooking demo all about Seaweed, the gift from the Sea. Learn the many healing benefits of seaweed, its many nutritive qualities, ways to add it to your daily diet, and how to cook with it. We will show participants how to prepare a delicious Seaweed Caviar recipe in an Eating for Health cooking demonstration, as well as easy ways to introduce seaweed into your daily routine. Mary Sheila is a Nutrition Consultant Instructor from Bauman College. She also has a private nutrition business, Occidental Nutrition.