Bauman College Community Forum

Open Forum => Recipe Exchange => Topic started by: Dana Miller on March 20, 2011, 03:32:53 PM

Title: Morning Breakfast Purple Smoothie
Post by: Dana Miller on March 20, 2011, 03:32:53 PM
My Favorite Breakfast Smoothie (for the moment)
My kids and I have been drinking this every morning for about a week now. We love it.

Purple Smoothie
Serves - 2

1 small very ripe banana
1 cup frozen blueberries
1 tablespoon Coconut Butter
1 tablespoon chia seeds
8 lactino kale leaves
1 cup coconut water

Place all ingredients in vita-mix and blend until smooth. Enjoy!
Title: Re: Morning Breakfast Purple Smoothie
Post by: BoooD4455 on October 10, 2019, 05:41:21 AM
I found good recipe for breakfast - Smoothie with Oat.
Healthy and tasty!
Here - https://greenann.com/recipe/strawberry-oat-smoothie/
Ingredients:
7 oz Strawberries
1 Banana
cup of Oats
cup of Coconut Milk
1 cup of Water
1 tbsp Coconut Oil