Bauman College Community Forum

Open Forum => Recipe Exchange => Topic started by: kristaformosa on October 11, 2018, 05:45:29 PM

Title: Vegan Mango Cardamom Smoothie
Post by: kristaformosa on October 11, 2018, 05:45:29 PM
Hello Community Forum!  Below is a smoothie recipe that I make most mornings that I thought to share :o)

1 Large mango peeled and pitted
Zest and juice of 1 lime
1 tsp ground cardamom
1 tbs unsweetened shredded coconut
1 cup coconut water
1 scoop vegan protein (optional)

Blend all ingredients and enjoy!

*Makes 1 serving
Title: Re: Vegan Mango Cardamom Smoothie
Post by: BoooD4455 on October 27, 2019, 06:07:11 AM
Delicious! I want to try!
I like this Smoothie - Kale Banana Smoothie https://mygreencookbook.com/kale-banana-smoothie/
Ingredients:
2 Kale leaves
1 Banana Ripe banana
1 Apple golden delicious, cored
1 Celery stalk
1 Kiwi
0,5 lime juiced
1,5 cups water
Try))