Bauman College Community Forum

Open Forum => Recipe Exchange => Topic started by: DanielleC on April 07, 2009, 04:04:47 PM

Title: Baked Chicken recipe
Post by: DanielleC on April 07, 2009, 04:04:47 PM
Chicken Recipe:
        3 oz of boneless skinless chicken breast
                 Italian dressing
                 1 shredded carrot
                  cup of chickpeas
                 Fresh rosemary
                 
Using tin foil, make a pocket to hold the chicken. Place chicken inside pocket, add the carrot, chickpeas and rosemary, drizzle with a little Italian dressing. Close the packet and cook for 20-30 minutes at 350 degrees.
 
You can also add any veggies to the packet as well. I have added asperagus, broccoli, artichoke hearts, and they all come out great!