Bauman College Programs

Author Topic: Baked Chicken recipe  (Read 1924 times)

Offline DanielleC

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Baked Chicken recipe
« on: April 07, 2009, 04:04:47 PM »
Chicken Recipe:
        3 oz of boneless skinless chicken breast
                 Italian dressing
                 1 shredded carrot
                  cup of chickpeas
                 Fresh rosemary
                 
Using tin foil, make a pocket to hold the chicken. Place chicken inside pocket, add the carrot, chickpeas and rosemary, drizzle with a little Italian dressing. Close the packet and cook for 20-30 minutes at 350 degrees.
 
You can also add any veggies to the packet as well. I have added asperagus, broccoli, artichoke hearts, and they all come out great!