Kristina Runske
  • Business Name

  • Specialties

    Blood Sugar Regulation, Cardiovascular Health, Digestive Health, Elder Nutrition, General Wellness, Immune Support, Mental Health, Sports Nutrition, Stress Management, Vegan

  • Virtual/Remote Services



The vegan coach here.

I coach you to optimal health with a whole food plant-based diet. I offer a turn-key solution to show you how to live vegan. As an active listener I promise you my authentic & present self. I commit myself to you every step of the way.

When you’re ready for change, we will cover science-backed evidence for going vegan. I will support you when you hit a snag or push you when you lose momentum. We go deep. I want to understand your emotions around food & what led you to where you are today.

Together we create a meal plan targeting your preferences ensuring it’ll satisfy you. We also come up with a lifestyle plan to help you sustain your new eating habits so you can accomplish lasting health. This is going to be your last diet. Ever.

Leading the way to vegan living,
x Kris

Additional Languages Spoken: Swedish