Balsamic-Marinated Collard Greens by Chef Hilla Abel

Chef Hilla Abel is our Holistic Chef Culinary Program Manager. As a former Optometrist, Chef Hilla shares her eye-healthy Balsamic-Marinated Collard Greens recipe for you to try at home. Enjoy! Learn more about Chef Hilla by visiting our faculty page. Collard Greens are a Nutrient-Dense Leafy Green Leafy green vegetables, such as collard greens, are Read More

Plantain & Yuca Tostones by Chef Lizette Marx

We bring you another recipe in honor of National Hispanic Heritage Month. Chef Lizette Marx, Holistic Chef Instructor for Bauman College’s Holistic Chef Online Culinary Program shares a recipe celebrating her cultural and literal, Latin American roots, Plantain & Yuca Tostones! Plantains & Yuca Root Plantains and yuca root were a common staple when I Read More

Healthy Mexican Bowl Recipe by Chef Paty Stewart, Bauman College Graduate

As we celebrate National Hispanic Heritage Month, Bauman College graduate, Chef Paty Stewart brings us a Healthy Mexican Bowl recipe honoring her mother, her Mexican heritage and the Brazilian culture. Learn more about Paty’s culinary quest, which spans three countries, two careers and one unending passion for healthy, nutrient dense food from our previous post. Read More

Any Day But Friday Fish Stix by Chef Lizette Marx

Chef Lizette Marx, Holistic Chef Instructor for Bauman College’s Holistic Chef Online Culinary Program brings us a fancy flare on a childhood favorite, Fish Sticks! When we were little kids, my brother and I spent every day after school at my best friend’s house. Both my parents worked late so it was a great arrangement Read More

Bauman College Grad Virginia Watkins on The 10 Principles of Intuitive Eating

Bauman College offered a more holistic approach to health than other dietetics programs, and I was able to work a full-time job, and have a baby while doing the program. Bauman College gave me information and tools about how diet, sleep and exercise affect us, and fueled my curiosity to learn more. More recently, I’ve Read More

Gluten-Free Caramelized Onion and Brown Butter Tart by Chef Lizette Marx, Holistic Chef Instructor at Bauman College

Chef Lizette Marx, Holistic Chef Instructor for Bauman College’s Holistic Chef Online Culinary Program shares a delicious Gluten-Free Caramelized Onion and Brown Butter Tart recipe. I love how the simple act of caramelizing onions creates such an amazing foundational flavor. Start cooking onions low and slow and the mouth-watering scent of them will immediately peak Read More

Golden Spice Frozen Custard by Chef Lizette Marx, Holistic Chef Instructor at Bauman College

Chef Lizette Marx, Holistic Chef Instructor for Bauman College’s Holistic Chef Online Culinary Program provides us with a Golden Spice Frozen Custard recipe to help you beat the heat with a healthy treat. During the colder months, I love to make golden milk, a delicious and therapeutic hot beverage made with turmeric, cinnamon, and black Read More

X