Enroll and start in our June 2 Holistic Chef program and receive a $250 Ingredient Grant to launch your culinary journey! Learn More

Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Lauren Bryson’s Holistic Nutrition Journey From Gut Health to Soil Health

Content Summary Bauman College graduate Lauren Bryson, NC, BCHN®, shares her professional evolution since graduating in 2020. This follow-up spotlight explores how she balances her private functional nutrition practice, Lauren... Read More

Nutrition Consultant Student Fahima Zarbafiyan Earns Scholarship to Attend HEALCon 2026

Content Summary Current Holistic Nutrition Consultant program student Fahima Zarbafiyan has been awarded a competitive national student scholarship to attend HEALCon 2026, the National Association of Nutrition Professionals’ (NANP) annual... Read More

Making Sense of the New Dietary Guidelines (2025–2030)

Content Summary Recently, the Dietary Guidelines for Americans (DGA) 2025–2030 were released. These updates show how nutrition policy continues to evolve in the right direction and, although not perfect, more… Read More

Read More

Chocolate Date Cake by Chef Martina Russial

Content Summary Treat yourself to a Valentine’s-worthy dessert! Indulgent yet nourishing, this Chocolate “Date” Cake feels elegant without being complicated. Naturally sweetened, gluten-free, and finished with a silky almond butter frosting… Read More

Read More

Bauman College Student Sharonlove Calaguas Larsen Wins Best Overall Experience at Nevada Diabetes Association Gala

Content Summary Every December, the Nevada Diabetes Association hosts its signature Winter Wonderland fundraising event at the Atlantis Casino Resort Spa in Reno, Nevada. This high-energy evening brings together Northern… Read More

Read More

A Holistic Detox: Fresh Start Salmon with Grapefruit and Herbs by Chef Carrie Bonfitto

Content Summary Congratulations on making it to January. If you’re anything like me, you may have overindulged the last few weeks. It’s so easy to do, I just have to… Read More

Read More

Nutrition and Lifestyle Support for Healthy Blood Pressure

Content Summary Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes… Read More

Read More

Dr. Ed Bauman Launches Nourishing Wisdom to Activate Well-Being

Content Summary Before “farm-to-table” was a buzzword and before holistic nutrition was a recognized career, Dr. Ed Bauman was living it. His journey didn’t start in a classroom or a… Read More

Read More

Staff Spotlight | Laura Knoff’s Journey from Biochemical Labs to Board Certified Holistic Nutritionist

Content Summary For over two decades, Laura Knoff, NC, BCHN® has been a pillar of the Bauman College community, but her path to holistic nutrition began in a very different… Read More

Read More

Gluten-Free Gingerbread Cookies and Cranberry Rosemary Shrub Mocktails by Chef Martina Russial

Content Summary Making cookies and festive mocktails for the people I care about is a holiday tradition I hold very close to my heart. Cranberry, gingerbread, orange, and warming spices… Read More

Read More

“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef

Content Summary Frankie Tinley Jr.’s journey is anything but typical—it’s a powerful testament to perseverance, love, and the unwavering belief of his parents, who simply said, “Watch him.” Born after… Read More

Read More

Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto

Content Summary Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers… Read More

Read More