Cucumber Bites with Thai Peanut + Cultured Sriracha Hummus

This delicious little hors d’oeuvre is the perfect mix of sweet, spicy, and cool with the combination of honey, sriracha, and cucumber. Garnish with a simple cilantro leaf and fancy wedge of rainbow radish to add flair to this unique take on Thai cuisine. Save Print Thai Peanut Hummus Cucumber Bites with Cultured Sriracha Author: Adapted

Student Spotlight + Recipe: Janine Gee

What is your name and in which program are you enrolled? Janine Gee, Nutrition Consultant Training Program Where are you from originally and what led you to Bauman College? I am originally from Vancouver, Canada, and I have been a homecook and lover of food my whole life. After moving to the Bay Area over

Alumni Spotlight: Jody Perrecone

What is your name and occupation? Jody Perrecone, Certified Nutrition Consultant Where are you from originally and what led you to Bauman College? I am from Rockford, Illinois, which is 75 miles northwest of Chicago. I had the privilege of working for Dr. Hans Diehl, the founder of CHIP (Complete Health Improvement Program) for 12

Brown Lentil Miso Spread

Looking for an alternative to hummus for your next dinner party? This Brown Lentil Miso Spread is the perfect umami complement to veggies, crackers, or even sandwiches. Miso is a fermented paste made with soybeans—though chickpea and brown rice varieties are also available—and koji culture (aspergillus oryzae). Miso is a powerful digestive aid and also

From “Say What!” to “Aww, Thanks”: The Idli Story

By Lavanya Srinivasan, Nutrition Consultant student Idlis, or savory rice cakes, are made from a combination of soaked lentils and parboiled rice that is ground and then fermented overnight. Growing up, I did not like idlis. Not that they weren’t good after school tiffins (snacks) or tasty additions to Saturday evening dinner, but because helping my mother

Spring Out on These Vegetables

Written by Lyssandra Guerra, Nutrition Consultant graduate This article was originally featured on Lyssandra’s Native Palms Nutrition blog. It has been re-posted with permission from the author. If you haven’t noticed, it’s spring! Spring in the Bay Area is so predictably unpredictable. One day it’s hot and sunny and the next it’s drab and windy.

X