Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Gluten-Free Thumbprint Cookies with Pomegranate Hibiscus Jam by Chef Carrie Bonfitto

What’s your favorite holiday treat? Do you have a family recipe that is a must-have at your gathering? A special pie, maybe a flan, or even a figgy pudding! Looking... Read More

Authority Magazine | How Chef Carrie Bonfitto Is Helping To Promote Healthy Eating

Chef Carrie Bonfitto, NC, BCHN, and Bauman College’s Holistic Chef Program Manager, was interviewed by Authority Magazine as part of their interview series called, “Chefs and Restaurateurs Helping To Promote... Read More

The Wild World of Fermentation with Chef Melissa Shaffer

Holistic Chef Instructor Melissa Shaffer loves sharing her passion for fermentation and empowering others to try fermenting for themselves. What happens when we combine vegetables and salt in a jar,… Read More

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Grilled Fish with Coconut & Lemongrass Creamed Spinach by Chef Martina Russial

As the weather warms up, Holistic Chef Program Instructor, Chef Martina Russial fires up the grill with a nutrient dense grilled fish with coconut and lemongrass creamed spinach. Quality Ingredients… Read More

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Celebrate Spring with Sprouty Handrolls and Sesame Dressing

Spring is here and as this growing season starts let’s celebrate sprouts! Spring is sprouting everywhere in the Northern Hemisphere. We’re just beginning to see the first signs of growth peeking… Read More

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Natural Chef Ceri Jones authors “It Starts with Veg: 100 Seasonal Suppers and Sides”

Ceri Jones is a graduate of the Natural Chef Program, now the Holistic Chef Program, at Bauman College. She works as a Chef for wellbeing retreats, Food Educator at The… Read More

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Nutrition Consultant Morgan Lewis Emphasizes the Transformative Power of Nutrition

Holistic Nutrition Consultant Morgan Lewis is a graduate of Bauman College’s Nutrition Consultant Program. Morgan operates her practice, Three Pillars Wellness, on the premise that while health is ever changing,… Read More

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Fats: The Good, The Bad, and The Ugly, Part 2

Are you confused about fats? Are you seeing conflicting and contradictory information about dietary fats on social media and on television? Have you noticed that foods like eggs that were… Read More

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Nutrition Consultant Grad Collette Richey Took a Chance and Never Looked Back

Collette Richey is a graduate of Bauman College’s Nutrition Consultant Program. After overcoming several obstacles, Collette has big plans and wants the world to watch her story blossom. Learn how… Read More

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Immune Building Soup Recipe

Cozy up with us while we show you how to concoct your very own Immune Building Soup. It’s packed with nourishing ingredients like shiitake and maitake mushrooms, garlic, bok choy,… Read More

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Staff Spotlight | Mikkel Dixon, Bauman College’s New President and CEO

Join us in welcoming Bauman College’s new President and CEO, Mikkel Dixon! Bauman College Co-Owners Tim Veitzer and Mason Myers are excited to pass the baton of leadership to Mikkel, who… Read More

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Nutritional Benefits of Five Wintertime Foods PLUS Butternut Squash Soup Recipe

During winter, there’s something about slipping into cozy sweaters and enjoying hearty comfort foods that feels just right. It’s a season that encourages us to embrace the holidays and appreciate… Read More

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