Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Grilled Chicken Kebabs by Chef Martina Russial

Join us on Friday, June 26th at 10:00 AM PT / 1:00 PM ET with Holistic Chef Instructor Martina Russial and Nutrition Consultant Instructor Stacee Novotny as we celebrate the... Read More

Nutrition Consultant Nicole Andri Broke the Cycle of Malnourishment Through Bauman College

Content Summary Bauman College Nutrition Consultant Program graduate Nicole Andri shares her profound journey of overcoming a childhood of over-medication, chronic inflammation, and severe bacterial overgrowth. Now the founder of... Read More

Winners of Bauman College’s 2026 Lentil Recipe Writing Contest

Content Summary On March 19, Bauman College celebrated the winners of its 2026 Lentil Recipe Writing Contest, the first in a series of recipe contests we will be holding. The… Read More

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Ethan Voskoboynik Combines Culinary Arts and Nutrition at Bauman College

Content Summary For many, a chronic illness diagnosis feels like a life sentence. For Ethan Voskoboynik, being diagnosed with Crohn’s Disease in his early teens was a “blessing in disguise.”… Read More

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Making Sense of the New Dietary Guidelines (2025–2030)

Content Summary Recently, the Dietary Guidelines for Americans (DGA) 2025–2030 were released. These updates show how nutrition policy continues to evolve in the right direction and, although not perfect, more… Read More

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Chocolate Date Cake by Chef Martina Russial

Content Summary Treat yourself to a Valentine’s-worthy dessert! Indulgent yet nourishing, this Chocolate “Date” Cake feels elegant without being complicated. Naturally sweetened, gluten-free, and finished with a silky almond butter frosting… Read More

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Bauman College Student Sharonlove Calaguas Larsen Wins Best Overall Experience at Nevada Diabetes Association Gala

Content Summary Every December, the Nevada Diabetes Association hosts its signature Winter Wonderland fundraising event at the Atlantis Casino Resort Spa in Reno, Nevada. This high-energy evening brings together Northern… Read More

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A Holistic Detox: Fresh Start Salmon with Grapefruit and Herbs by Chef Carrie Bonfitto

Content Summary Congratulations on making it to January. If you’re anything like me, you may have overindulged the last few weeks. It’s so easy to do, I just have to… Read More

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Nutrition and Lifestyle Support for Healthy Blood Pressure

Content Summary Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes… Read More

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Dr. Ed Bauman Launches Nourishing Wisdom to Activate Well-Being

Content Summary Before “farm-to-table” was a buzzword and before holistic nutrition was a recognized career, Dr. Ed Bauman was living it. His journey didn’t start in a classroom or a… Read More

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Staff Spotlight | Laura Knoff’s Journey from Biochemical Labs to Board Certified Holistic Nutritionist

Content Summary For over two decades, Laura Knoff, NC, BCHN® has been a pillar of the Bauman College community, but her path to holistic nutrition began in a very different… Read More

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Gluten-Free Gingerbread Cookies and Cranberry Rosemary Shrub Mocktails by Chef Martina Russial

Content Summary Making cookies and festive mocktails for the people I care about is a holiday tradition I hold very close to my heart. Cranberry, gingerbread, orange, and warming spices… Read More

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