Lauren Bryson, NC, Board Certified in Holistic Nutrition, RWS Level 1 Practitioner, BA

Lauren Bryson is a Board Certified Holistic Nutritionist, educator, kids cooking instructor, and host of the Go Play in the Dirt podcast.

Through her practice, Lauren Emerson Wellness, she works 1:1 with clients using holistic health coaching and functional lab testing (HTMA, GI MAP & MRT Food Sensitivity Tests) to uncover the root cause of health issues to balance the system and help her clients achieve their health goals. She specializes in gut health, recognizing it as the foundation of overall well-being.

An educator at heart, Lauren has taught nutrition and hands-on cooking classes to students ages 4 to 95. Her approach is rooted in the belief that food is medicine and that true health comes from sustainable, integrative practices. She understands the power of real, nutrient-dense food—and how stress, environment, and mindset all influence health.