Lifestyles in Nutrition
Allergies & Intolerances, Blood Sugar Regulation, Cardiovascular Health, Celiac & Gluten Sensitivity, Dairy-Free (Lactose Intolerance), Digestive Health, General Wellness, Men's Health, Stress Management, Weight Management, Chronic Inflammatory Response Syndrome
Nutrition Consultant and Registered Dietitian focused on preventative and complementary care for:
- Heart Disease & Vasculature Health
- Diabetes & Blood Sugar
- Gastrointestinal Issues & Food Sensitivities
- Men’s Health
Nutrition doesn’t have to be a chore. You can be well-nourished without radical diets and daily stress. In fact, we get the best results when our food/drink choices sync with our lifestyle.That’s where I can help. The learning process takes effort but, with knowledge, mindfulness, and a bit of trial and error, you can achieve your nutrition/health goals.
Call or schedule today! If you’re in the pacific northwest and interested in using insurance, call ahead so we can determine if I can accept your insurance.
I studied at Bauman College as well as Bastyr University where I got my masters in nutrition and completed supervised practice at the Bastyr Center for Natural Health. I have special training in theories of behavior change, supplement use, western herbalism, healing narratives, and medical nutrition therapy. I received my certificates in advanced herbalism and clinical herbalism at the Colorado School of Clinical Herbalism where I practiced as a student clinician.