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Business Name
The Ingredient Guru
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Specialties
Allergies & Intolerances, Autoimmune Disorders, Blood Sugar Regulation, Cardiovascular Health, Celiac & Gluten Sensitivity, Cooking Lessons, Dairy-Free (Lactose Intolerance), Detox & Cleanse Programs, Digestive Health, General Wellness, Stress Management, Other, Emergency preparedness
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Virtual/Remote Services
Available
Mira Dessy is The Ingredient Guru helping clients with chronic health issues find real food solutions for wellness. A holistic nutrition professional, author, and popular public speaker, she knows that it’s not just what you eat, but what’s in what you eat and what you’re exposed to in your environment. She is the author of:
- The Pantry Principle: how to read the label and understand what’s really in your food,
- Beyond Meditation: making mindfulness accessible for everyone
- Gratitude: A Mindful Pause
Over time her chemical cleanup philosophy has been expanded to include helping people understand the basics of building a preparedness pantry as one of the ingredients for a healthy life.
Mira is a professional member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, the American Nutrition Association, and the American Association of Drugless Practitioners.