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Business Name
Lean Aging Wellness
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Specialties
Allergies & Intolerances, Autoimmune Disorders, Blood Sugar Regulation, Cancer, Cardiovascular Health, Celiac & Gluten Sensitivity, Cooking Lessons, Dairy-Free (Lactose Intolerance), Detox & Cleanse Programs, Digestive Health, Elder Nutrition, General Wellness, Immune Support, Men's Health, Mental Health, Menu Planning Services, Private Chef Services, Sports Nutrition, Stress Management, Weight Management
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Virtual/Remote Services
Available
I’m your all-in-one functional wellness practitioner specializing in chronic pain and transformational aging. I help my clients reduce body fat, stress, and muscle tension so they reverse their biological age and increase their healthspan. I hold certifications as a personal trainer, corrective exercise specialist, functional aging specialist, medical fitness specialist, and performance enhancement specialist. I am a certified transformational nutrition coach and certified massage therapist.
Recently graduating from Bauman College as a holistic chef will allow me to package my programs to affect every aspect of my client’s lives for the better. As the owner of Lean Aging Wellness, I strive to provide total transformational wellness programs that will help my clients prevent and manage health conditions with natural medicine.
The services I offer:
- Nutrigenomic-based meal planning and holistic chef services
- Clinical massage (lymphatic, deep tissue, Shiatsu, Thai Yoga, myofascial release therapy, cupping, hot stone, reflexology)
- Personal Training (medical fitness, performance enhancement, corrective exercise)
- Herbal Therapy
- Aromatherapy
- Epigenetic Health & Nutrition Coaching
I am based out of Los Angeles, California, and usually work with individuals 50-75 years old with one or more health conditions, providing customized packages for diabetes, rheumatoid arthritis, heart disease, osteoporosis, and digestive wellness issues. I utilize DNA testing to design bio-individualized programs to support my client’s longevity. I am in pursuit of a degree in Integrative Health at this time and plan to enroll in Naturopathic Medical school in a few years.