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Author Topic: Such thing as too much salt?  (Read 385 times)

Offline lawsongreyson

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Such thing as too much salt?
« on: February 25, 2019, 10:17:05 AM »
Recently I got got my genetics tested, one of things I learned was I have a very low tolerance to salt and I LOVE salt. I understand the importance using unrefined salt with all the minerals still intact. My favorite salt to use is pink himalayan salt but after learning this about my genetics, it got me thinking "Do I ingest too much?" I do struggle with bloating and it doesn't seem to have any correlation to certain foods I eat. Could my love of salt be the problem?