Bauman College Programs

Author Topic: Healing Foods Weekend Cooking Course, Saturday May 1st. Sonoma County  (Read 1959 times)

Offline Lori Cottrell

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Ceres Community Project

You asked for a weekend cooking class that would
not interfere with work.  We have done it!

Join us for the first Professionalís

 Healing Foods Cooking Course

Friday April 30th          5:30 pm to 8:30 pm
Saturday May 1st    10:00 am to 6:00 pm


   Setting up your whole foods kitchen
   Strategies such as fermentation which support healthy digestion
   Nutrient-rich recipes highlighting the Ceres Immune Broth,              Green Smoothies, Superfoods and Sprouted Salads

The course provides ongoing support for making positive and lasting changes in your diet through access to a unique recipe data base, the Healing Foods Lecture Series and other resources. Includes dinner Friday, lunch and snacks on Saturday.


Class size is limited to twelve. Please, reserve your space early!

Location: The class is taught at a private home in West Sonoma County with permaculture gardens. You must be able to climb one flight of stairs to attend.

Fee:  $20 refundable deposit. Thanks to the Symington Foundation and Ceres Community Projectís donors.

Instructor: JoEllen DeNicola, Ceres Community Project Nutrition Director

For more information please contact:
JoEllen DeNicola   (707) 829-5833 ext. 3   or
dance as though no one is watching you,
love as though you have never been hurt before,
sing as though no one can hear you,
live as though heaven is on earth...-souza