Bauman College Community Forum

Open Forum => Community Calendar => Topic started by: Nori on September 19, 2016, 03:57:23 PM

Title: Center for Stress Reduction classes
Post by: Nori on September 19, 2016, 03:57:23 PM
1.
Mindfulness-based Stress Reduction Class
Tuesdays 911:15 am, 10/18/16-12/13/16

Class at Danspace in the beautiful Rockridge area, 473 Hudson Street, Oakland, California 94618. Class is wheelchair-accessible, near BART.

http://www.centerforstressreduction.com/stress-reduction-class.html

2.

October 2016 Free Orientation to Stress Reduction

Tue, October 18, 2016, 9:00 AM 11:00 AM

at Danspace in the beautiful Rockridge area, 473 Hudson Street, Oakland, California 94618. Class is wheelchair-accessible, near BART.

For people who are thinking of taking an 8-week class or for professionals who want to know more to knowledgeably refer others.

https://free-orientation-stress-reduction.eventbrite.com

3.

Mindful Eating, Mindful Nutrition:
Eating with the Brain in Mind

Class at Danspace, 473 Hudson Street, Oakland, California 94618. Class is wheelchair-accessible, near BART.

http://www.centerforstressreduction.com/mindful-eating-class.html

4.

Free Orientation to
Mindful Eating, Mindful Nutrition:
Eating with the Brain in Mind


 1/24/17

at Danspace, 473 Hudson Street, Oakland, California 94618. Class is wheelchair-accessible, near BART.

For people who are thinking of taking an 8-week class or for professionals who want to know more to knowledgeably refer others.


https://free-orientation-mindful-eating.eventbrite.com

L. Rebecca Connell, LCSW
510-594-8224
Food and Mental Health
breathe@centerforstressreduction.com
www.centerforstressreduction.com