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Author Topic: Love Mixed Greens - SEARED SCALLOPS ON MIXED GREENS  (Read 854 times)

Offline elenazorn

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Love Mixed Greens - SEARED SCALLOPS ON MIXED GREENS
« on: October 16, 2018, 08:22:35 PM »
1 teaspoon grated lime peel
1 teaspoon minced garlic
2 teaspoons Honey Mustard
3 tablespoons fresh orange juice
1 tablespoon lime juice
1 tablespoon seasoned rice vinegar
1/4 cup olive oil
3/4 teaspoon sea salt
1/4 teaspoon ground black pepper
15 sea scallops, muscle tab removed, patted dry
1/2 teaspoon ground black pepper
PAMŽ Coconut Oil No-Stick Cooking Spray
8 cups mixed greens (7-1/2 cups = about 15 oz)

DIRECTIONS
STEP ONE
Make Vinaigrette: Place orange peel, lime peel, garlic, mustard, orange juice, lime juice and vinegar in medium bowl; whisk to combine. Slowly add half of the oil drop by drop to juice mixture, whisking constantly. Continue whisking and add remaining oil in a slow stream. Blend in 3/4 teaspoon salt and 1/4 teaspoon black pepper; set aside.
STEP TWO
Sprinkle scallops with 1 teaspoon salt and 1/2 teaspoon pepper. Spray large skillet with cooking spray. Heat over high heat until hot. Place half of scallops in skillet and cook 2 to 3 minutes on each side or until opaque and firm to touch. Remove from skillet and keep warm. Repeat with remaining scallops.
STEP THREE
Toss greens with vinaigrette. Place equal amounts of greens on 6 dinner plates. Place 3 scallops on the side of each salad; garnish with orange segments. Serve immediately.