Scary Movie Treat

If you’re going to be watching a scary Halloween movie later, you’ve got to have popcorn, right?!


Here’s a healthy alternative to that theater-style buttered popcorn:

Superfood Popcorn

Serves 4 – 6
Recipe by Bauman College Staff


3⁄4 cup organic popcorn kernels
1 tsp nutritional yeast
1 tsp grated Parmesan cheese
1 tsp dulse flakes
2 tsp curry powder
sea salt to taste
1 tsp extra virgin olive oil


  1. Place the popcorn kernels in an air popper and pop according to manufacturer’s directions. Transfer to a large bowl and set aside.
  2. In a small bowl, mix together the nutritional yeast, Parmesan cheese, dulse, curry powder, and sea salt until evenly combined.
  3. Lightly coat the popcorn with olive oil, then toss with the spice mixture until evenly coated. Serve and enjoy!