Dietary Foundations of Wellness: Anti-Inflammatory Cooking In the Dietary Foundations of Wellness module in the Holistic Chef Online Culinary Program, students learn about supporting individuals with different health needs. For… Read More
By Lila Volkas, Nutrition Consultant Alumna The internet is chock full of “anti-inflammatory” foods, beverages, herbs, and supplements. But what is inflammation and why do we want to reduce it? The word… Read More