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Blood Sugar Regulating Smoothie

Grapefruit and lecithin are excellent for flushing excess toxins from the body and coconut and ginger increase metabolism. These fruits are low in calories and contain fiber (along with the… Read More

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Parsley Energy Booster

Parsley is great source of antioxidants, folic acid, and Vitamin K. This simple juice is packed with nutrients to give you a boost of energy!   Ingredients 2 large bunches… Read More

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Cleansing Morning Juice

With the upcoming Vitality Fasting Retreat, take a moment to explore the world of juicing. Raw juices are pure liquids locked in the cells of plants that have definite therapeutic… Read More

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