Alumni Spotlight + Recipe: Shelly Chang

My name is Shelly Chang and I’ve completed both the Natural Chef and Nutrition Consultant programs. I grew up in Vancouver, British Columbia, and moved to the Bay Area for work in 2013. A finance professional by trade, I am accustomed to working in a fast-paced, deadline-driven environment. Years of stress and poor eating habits

DIY Kombucha

By Lila Volkas, Nutrition Consultant Alumna + Owner of Kombucha to the People What is Kombucha? Kombucha is the bubbly, sometimes sweet, and tangy drink that has taken over grocery store refrigerators across the country. This trendy beverage has been around for hundreds of years and is made by fermenting tea with sugar using what

Peanut Butter Zucchini Quick Bread

This easy-to-make quick bread is not only gluten- and grain-free, but it is also high in healthy fats and protein! A perfect nutritious and delicious snack.   Save Print Peanut Butter Zucchini Quick Bread Author: Bauman College Serves: 12   Ingredients 1 cup peanut butter, unsweetened 2 large eggs 1 Tbs vanilla ⅓ cup + 1 tsp coconut

What’s in Season in Winter

In the late fall and winter months, seasonal vegetables can seem sparse and uninteresting after riding the coattails of summer’s avocado and tomato bounty. However, many varieties of satiating root vegetables and antioxidant-rich leafy greens are available, which are perfect for the cold winter months. Here is a handy list* of produce that is in

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