Category

Recipes


Pumpkin and Black Bean Chili by Chef Martina Russial

Ah Autumn! The colors are brilliant, leaves are rustling, the air is cooling. Time to get cozy! It’s the season to add warming meals like soups, stews and roasted vegetables… Read More

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Holistic Chef Graduate Angelina Crumble on Beetroot Powder and its Benefits for Active Student Athletes

Our Holistic Chef Program proudly features Holistic Chef graduate, Angelina Crumble. Angelina is a full-time Nutrition Services Manager at an assisted living facility and is now a holistic chef as… Read More

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Gluten-free, Grain-free, and Dairy-free Crepes with Homemade “Nutella” by Chef Martina Russial

Holistic Chef Program Instructor Martina Russial shows us how to make the perfect breakfast, brunch, lunch or dinner treat; Crepes with Homemade “Nutella”!   Crepes are a wonderfully versatile food that… Read More

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Holistic Chef Student Yasunobu Imamura Shares a Hearty Miso Soup PLUS a Bonus Recipe

Our Holistic Chef Program is proud to feature Holistic Chef Student, Yasunobu Imamura. Yasunobu is a health-lifestyle coach, a strength & conditioning coach, and currently learning to be a holistic… Read More

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Zucchini Pistachio Ravioli with Burst Tomato Sauce by Chef Carrie Bonfitto

Holistic Chef Program Manager, Chef Carrie Bonfitto shows us a twist on using some of her most beloved ingredients, pistachios, zucchini, basil, and tomatoes to create a gluten-free and dairy-free… Read More

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Summer Fruit Pavlova with Coconut Custard and Honeyed Berries by Chef Martina Russial

Holistic Chef Program Instructor Martina Russial loves making desserts that feature seasonal ingredients, and what better time to feature berries than in the peak of summer!   This dessert allows you… Read More

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The Wild World of Fermentation with Chef Melissa Shaffer

Holistic Chef Instructor Melissa Shaffer loves sharing her passion for fermentation and empowering others to try fermenting for themselves. What happens when we combine vegetables and salt in a jar,… Read More

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Grilled Fish with Coconut & Lemongrass Creamed Spinach by Chef Martina Russial

As the weather warms up, Holistic Chef Program Instructor, Chef Martina Russial fires up the grill with a nutrient dense grilled fish with coconut and lemongrass creamed spinach. Quality Ingredients… Read More

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Celebrate Spring with Sprouty Handrolls and Sesame Dressing

Spring is here and as this growing season starts let’s celebrate sprouts! Spring is sprouting everywhere in the Northern Hemisphere. We’re just beginning to see the first signs of growth peeking… Read More

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Fats: The Good, The Bad, and The Ugly, Part 2

Are you confused about fats? Are you seeing conflicting and contradictory information about dietary fats on social media and on television? Have you noticed that foods like eggs that were… Read More

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