Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
Baked Spinach Artichoke Dip with Cashew Cream by Chef Carrie Bonfitto
Content Summary Chef Carrie Bonfitto, NC, BCHN® reimagines a party classic through the lens of holistic nutrition. By swapping heavy dairy for a velvety, nutrient-dense cashew base, this recipe provides… Read More
Winners of Bauman College’s 2026 Lentil Recipe Writing Contest
Content Summary On March 19, Bauman College celebrated the winners of its 2026 Lentil Recipe Writing Contest, the first in a series of recipe contests we will be holding. The… Read More
Making Sense of the New Dietary Guidelines (2025–2030)
Content Summary Recently, the Dietary Guidelines for Americans (DGA) 2025–2030 were released. These updates show how nutrition policy continues to evolve in the right direction and, although not perfect, more… Read More
A Holistic Detox: Fresh Start Salmon with Grapefruit and Herbs by Chef Carrie Bonfitto
Content Summary Congratulations on making it to January. If you’re anything like me, you may have overindulged the last few weeks. It’s so easy to do, I just have to… Read More
Staff Spotlight | Laura Knoff’s Journey from Biochemical Labs to Board Certified Holistic Nutritionist
Content Summary For over two decades, Laura Knoff, NC, BCHN® has been a pillar of the Bauman College community, but her path to holistic nutrition began in a very different… Read More
Gluten-Free Gingerbread Cookies and Cranberry Rosemary Shrub Mocktails by Chef Martina Russial
Content Summary Making cookies and festive mocktails for the people I care about is a holiday tradition I hold very close to my heart. Cranberry, gingerbread, orange, and warming spices… Read More
“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef
Content Summary Frankie Tinley Jr.’s journey is anything but typical—it’s a powerful testament to perseverance, love, and the unwavering belief of his parents, who simply said, “Watch him.” Born after… Read More
Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto
Content Summary Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers… Read More
Dr. Ed Bauman’s Legacy and the Founding Philosophy of Bauman College
Content Summary For over 50 years, Dr. Ed Bauman has been a luminary in the holistic health and nutrition movement. A champion for wellness as an innate human right, he… Read More
