Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Baked Spinach Artichoke Dip with Cashew Cream by Chef Carrie Bonfitto

Content Summary Chef Carrie Bonfitto, NC, BCHN® reimagines a party classic through the lens of holistic nutrition. By swapping heavy dairy for a velvety, nutrient-dense cashew base, this recipe provides… Read More

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A Holistic Detox: Fresh Start Salmon with Grapefruit and Herbs by Chef Carrie Bonfitto

Content Summary Congratulations on making it to January. If you’re anything like me, you may have overindulged the last few weeks. It’s so easy to do, I just have to… Read More

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Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto

Content Summary Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers… Read More

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Grilled Peach & Green Chickpea Salad by Chef Carrie Bonfitto

Content Summary This Salad Has Peachy Power: A Perimenopause-Friendly Recipe At times, the kitchen can be an intense place to work. Ovens set to over 400 degrees, pots of steaming… Read More

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Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto

Content Summary Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! It’s one of those simple dishes that’s sure to… Read More

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Immune Building Carrot Miso Soup with Crispy Mushroom Crackers by Chef Carrie Bonfitto

Content Summary Baby it’s cold outside! So, cozy up while we show you how to create your own Immune Building Soup. Learn how to make a flavorful Carrot Miso Soup… Read More

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Gluten-Free Thumbprint Cookies with Pomegranate Hibiscus Jam by Chef Carrie Bonfitto

Content Summary What’s your favorite holiday treat? Do you have a family recipe that is a must-have at your gathering? A special pie, maybe a flan, or even a figgy… Read More

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Authority Magazine | How Chef Carrie Bonfitto Is Helping To Promote Healthy Eating

Content Summary Chef Carrie Bonfitto, NC, BCHN, and Bauman College’s Holistic Chef Program Manager, was interviewed by Authority Magazine as part of their interview series called, “Chefs and Restaurateurs Helping… Read More

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Holistic Chef Student Yasunobu Imamura Shares a Hearty Miso Soup PLUS a Bonus Recipe

Content Summary Our Holistic Chef Program is proud to feature Holistic Chef Student, Yasunobu Imamura. Yasunobu is a health-lifestyle coach, a strength & conditioning coach, and currently learning to be… Read More

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Zucchini Pistachio Ravioli with Burst Tomato Sauce by Chef Carrie Bonfitto

Content Summary Holistic Chef Program Manager, Chef Carrie Bonfitto shows us a twist on using some of her most beloved ingredients, pistachios, zucchini, basil, and tomatoes to create a gluten-free… Read More

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