Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Grilled Chicken Kebabs by Chef Martina Russial

Content Summary When summer arrives, our cravings naturally shift toward lighter, brighter meals that celebrate the season’s freshest produce. These Grilled Chicken Kebabs with Citrus-Herb Slaw do exactly that, combining… Read More

Read More

Chocolate Date Cake by Chef Martina Russial

Content Summary Treat yourself to a Valentine’s-worthy dessert! Indulgent yet nourishing, this Chocolate “Date” Cake feels elegant without being complicated. Naturally sweetened, gluten-free, and finished with a silky almond butter frosting… Read More

Read More

Gluten-Free Gingerbread Cookies and Cranberry Rosemary Shrub Mocktails by Chef Martina Russial

Content Summary Making cookies and festive mocktails for the people I care about is a holiday tradition I hold very close to my heart. Cranberry, gingerbread, orange, and warming spices… Read More

Read More

Black Bean and Pepita Tacos with Handmade Tortillas by Chef Martina Russial

Content Summary Tacos are a versatile and wonderful dish that you can change depending on what’s in season near you. They are fresh, filling, and fun to make! Chef Martina… Read More

Read More

Chocolate Beet Torte with Dark Chocolate Ganache by Chef Martina Russial

Content Summary Valentine’s Day is often a parade of all things sweet, red, and of course, chocolate!  As a holistic chef, I hold a special place in my heart for… Read More

Read More

Pumpkin and Black Bean Chili by Chef Martina Russial

Content Summary Ah Autumn! The colors are brilliant, leaves are rustling, the air is cooling. Time to get cozy! It’s the season to add warming meals like soups, stews and… Read More

Read More

Gluten-free, Grain-free, and Dairy-free Crepes with Homemade “Nutella” by Chef Martina Russial

Content Summary Holistic Chef Program Instructor Martina Russial shows us how to make the perfect breakfast, brunch, lunch or dinner treat; Crepes with Homemade “Nutella”!   Crepes are a wonderfully versatile… Read More

Read More

Summer Fruit Pavlova with Coconut Custard and Honeyed Berries by Chef Martina Russial

Content Summary Holistic Chef Program Instructor Martina Russial loves making desserts that feature seasonal ingredients, and what better time to feature berries than in the peak of summer!   This dessert… Read More

Read More