Grilled Chicken Kebabs by Chef Martina Russial
Content Summary When summer arrives, our cravings naturally shift toward lighter, brighter meals that celebrate the season’s freshest produce. These Grilled Chicken Kebabs with Citrus-Herb Slaw do exactly that, combining… Read More
Baked Spinach Artichoke Dip with Cashew Cream by Chef Carrie Bonfitto
Content Summary Chef Carrie Bonfitto, NC, BCHN® reimagines a party classic through the lens of holistic nutrition. By swapping heavy dairy for a velvety, nutrient-dense cashew base, this recipe provides… Read More
Why Chef Michele Tedrick Kissed Store-Bought Salad Dressings Goodbye
Content Summary Walking down the salad dressing aisle, I’m always amazed by the sheer number of options—and how much shelf space is devoted to this convenience food. Take a closer… Read More
Holistic Chef Student Alesha Salahuddin Wins Best Presentation
Content Summary The competition in Bauman College’s Lentil Recipe Writing Contest was fierce! Alesha Salahuddin’s Southern-inspired vegetarian lentil gumbo caught the eye from the very first glance, earning her top… Read More
Holistic Chef Student Donna DeLeon Wins Most Creative Recipe
Content Summary At Bauman College, we love celebrating the creativity, heart, and practical nutrition wisdom our students bring into the kitchen. We are thrilled to congratulate Donna DeLeon, winner of… Read More
Bauman College Alumnus and Teaching Assistant Michele Tedrick Wins Best Written Recipe
Content Summary At Bauman College, we love celebrating the many ways our community members bring heart, skill, and purpose to their work. We are thrilled to congratulate Michele Tedrick, a… Read More
Chocolate Date Cake by Chef Martina Russial
Content Summary Treat yourself to a Valentine’s-worthy dessert! Indulgent yet nourishing, this Chocolate “Date” Cake feels elegant without being complicated. Naturally sweetened, gluten-free, and finished with a silky almond butter frosting… Read More
A Holistic Detox: Fresh Start Salmon with Grapefruit and Herbs by Chef Carrie Bonfitto
Content Summary Congratulations on making it to January. If you’re anything like me, you may have overindulged the last few weeks. It’s so easy to do, I just have to… Read More
Gluten-Free Gingerbread Cookies and Cranberry Rosemary Shrub Mocktails by Chef Martina Russial
Content Summary Making cookies and festive mocktails for the people I care about is a holiday tradition I hold very close to my heart. Cranberry, gingerbread, orange, and warming spices… Read More
