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Category

Recipes


Low-Carb Fall Comfort | Baked Eggplant Rollatini by Holistic Chef Michele Tedrick, NBC-HWC

Content Summary Bauman College Holistic Chef Michele Tedrick, NBC-HWC, shares a nutrient-dense, gluten-free, low-carb spin on classic Italian comfort food: Baked Eggplant Rollatini. This feature explores how replacing traditional pasta… Read More

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Emily Olson, Mom of 6, Practices Eating for Health® One Healthy Swap at a Time

Content Summary Bauman College student and mother of six Emily Olson shares her journey through the Nutrition Consultant and Holistic Chef programs toward earning her Associate of Applied Science Degree… Read More

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Nourishment Beyond the Plate | Holistic Cooking for Canines by Stacee Novotny, NC, HPHC

Content Summary Bauman College Nutrition Consultant Instructor Stacee Novotny, NC, HPHC (Holistic Pet Health Coach), explores how the core principles of holistic human nutrition extend to our canine companions. From… Read More

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Holistic Chef Student Katelyn Ritchie Wins Best Presentation for Bauman College’s Summer Recipe Contest

Content Summary In this final installment of our 2026 Summer Recipe Writing Contest series, Bauman College celebrates Katelyn Ritchie, winner of the Best Presentation Award for her Summertime Tomato, Cucumber,… Read More

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Nutrition Consultant Student Ashley Denisov Wins Bauman College’s Most Original Summer Recipe

Content Summary In this third installment of our 2026 Summer Recipe Writing Contest series, Bauman College spotlights Ashley Denisov, winner of the Most Original Award for her Blistered Shishito Peppers… Read More

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Holistic Chef Student Dee Cartier Wins Bauman College’s Best Written Summer Recipe

Content Summary In this second post of our 2026 Summer Recipe Writing Contest series, Bauman College spotlights Dee Cartier, winner of the Best Written Recipe Award for her Tropical Dragon… Read More

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Winners of Bauman College’s 2026 Summer Recipe Writing Contest

Content Summary Bauman College is proud to announce the winners of our 2026 Summer Recipe Writing Contest! Open to students and alumni from our Holistic Chef and Nutrition Consultant programs,… Read More

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Summer Comfort, Holistic Style: Corn & Zucchini Fritters with Lemon-Herb Cream by Chef Carrie Bonfitto

Content Summary Chef Carrie Bonfitto, NC, BCHN, explores the culinary, agricultural, and therapeutic benefits of late summer abundance in this holistic breakdown of Savory Summer Corn & Zucchini Fritters with… Read More

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Grilled Chicken Kebabs by Chef Martina Russial

Content Summary When summer arrives, our cravings naturally shift toward lighter, brighter meals that celebrate the season’s freshest produce. These Grilled Chicken Kebabs with Citrus-Herb Slaw do exactly that, combining… Read More

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Baked Spinach Artichoke Dip with Cashew Cream by Chef Carrie Bonfitto

Content Summary Chef Carrie Bonfitto, NC, BCHN® reimagines a party classic through the lens of holistic nutrition. By swapping heavy dairy for a velvety, nutrient-dense cashew base, this recipe provides… Read More

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