Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Celebrate Spring with Sprouty Handrolls and Sesame Dressing

Spring is here and as this growing season starts let’s celebrate sprouts! Spring is sprouting everywhere in the Northern Hemisphere. We’re just beginning to see the first signs of growth peeking… Read More

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Immune Building Soup Recipe

Cozy up with us while we show you how to concoct your very own Immune Building Soup. It’s packed with nourishing ingredients like shiitake and maitake mushrooms, garlic, bok choy,… Read More

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Nutritional Benefits of Five Wintertime Foods PLUS Butternut Squash Soup Recipe

During winter, there’s something about slipping into cozy sweaters and enjoying hearty comfort foods that feels just right. It’s a season that encourages us to embrace the holidays and appreciate… Read More

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Delicious and Nourishing Favorite Autumn Foods PLUS Ginger Cookie Recipe

Crisp air, falling leaves, and cozy sweaters. Who doesn’t love the autumn weather? There is so much to enjoy during this time of year – especially food! Pumpkin pie, green… Read More

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Back to School: Foods for the Whole Family

Are you thinking about how to feed your family as the transition from vacation mode to classrooms and offices begins?  Learn about why and how whole unprocessed foods nourish and… Read More

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Get the Most out of Your Summer with Mindful Nourishment

Get the most out of your summer and any season by incorporating mindful nourishment into your daily routine. Nourishment is not only about the food you eat but also about… Read More

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Nutrition and Lifestyle Support for Healthy Blood Pressure

Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes to support… Read More

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Nutrition Consultant Danielle Male Shares Five Foundational Foods to Support Health

Are you curious to learn more about some foods you eat daily? Are you interested in learning fun facts about food that will inspire you to add more healthy food… Read More

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The Nutritional Benefits of 5 Wintertime Foods by Danielle Male

When you think of the holidays, do you think of food? Pumpkin pie, green bean casserole, stuffing, latkes, peach cobbler, and more! The holidays call for many beloved meals and… Read More

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7 Easy Habits to Improve Your Digestion PLUS a Gluten Free, Sugar Free Sweet Potato Pie Recipe

Have you ever felt you were more stuffed than the Thanksgiving turkey after a meal? Do you look like you are going to have a “food baby” after eating? Do… Read More

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