Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes to support… Read More
Get the most out of your summer and any season by incorporating mindful nourishment into your daily routine. Nourishment is not only about the food you eat but also about… Read More
Are you curious to learn more about some foods you eat daily? Are you interested in learning fun facts about food that will inspire you to add more healthy food… Read More
When you think of the holidays, do you think of food? Pumpkin pie, green bean casserole, stuffing, latkes, peach cobbler, and more! The holidays call for many beloved meals and… Read More
Have you ever felt you were more stuffed than the Thanksgiving turkey after a meal? Do you look like you are going to have a “food baby” after eating? Do… Read More
Fall is officially here! While leaves fall, our blood sugar tends to rise. Susan Arthur, instructor in our Nutrition Consultant Online Program, shares keys to managing your blood sugar this… Read More
Summer is a time to rest, relax, rejuvenate and reinvigorate! Take advantage of this time of year and the abundance of foods, sunshine and activities that fill us up and… Read More
Victoria Rivera is a proud graduate of our Nutrition Consultant Program. Already an experienced Physician Assistant, Victoria pursued additional training at Bauman College and beyond. Now, Victoria owns and operates… Read More