Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.
“Watch Him”: Frankie Tinley Jr. Defies Odds and Finds Purpose as a Holistic Chef
Content Summary Frankie Tinley Jr.’s journey is anything but typical—it’s a powerful testament to perseverance, love, and the unwavering belief of his parents, who simply said, “Watch him.” Born after... Read More
Restaurant-Style Brussels with Blackstrap Molasses Glaze by Chef Carrie Bonfitto
Content Summary Are you curious to discover how cruciferous vegetables can be a delicious way to support detoxification? Want to learn how to give one of the trendiest restaurant appetizers... Read More
Finding Your Blood Sugar Sweet Spot
By Lila Volkas, N.C. We have entered the season of pumpkin-spiced treats, when these drinks, cookies, pies, and breads take over our kitchens and fill the counters of every cafe… Read More
Student Spotlight + Recipe: Jessica Coulombe
My name is Jessica, and I am a student in both the Natural Chef and Nutrition Consultant Training Programs at Bauman College. Healthy food has meant many things to me over… Read More
Chili-Citrus Chicken with Olives + Sweet Potatoes
A simple “one-pot” meal, this dish can easily be scaled up to feed a larger group. The flavors in this recipe are particularly complimentary—with the sweetness of the potatoes, sour… Read More
Alumni Spotlight + Korean Braised Short Ribs Recipe: Natalie Wells
My name is Natalie Wells and I am a graduate of the Natural Chef Training Program. Although I am originally from San Diego, I moved to Boston to study at… Read More
Ketosis: Can We Eat Fat to Lose Fat or Is It Just Another Fad?
Written by Lia Rubinoff, Nutrition Consultant graduate Fad diets are everywhere. From Paleo to the South Beach diet, through the Zone diet and back to Atkins, countless weight-loss plans have cropped up over the years,… Read More
Butternut Squash Frittata with Fried Sage
This gluten-free, dairy-free frittata is not only loaded with protein but is also rich in vitamins A and C! The fried sage is the perfect crispy addition, pairing well with… Read More
Alumni Spotlight: Neha Jamani
Listen to Natural Chef graduate, Neha Jamani, discuss her journey from student to co-owner of Sesame restaurant in Dubai, where she hosts a Dinner with Doctor series that pairs medicine and nutrition… Read More
Student Spotlight + Recipe: Nina Auerbach
What is your name and in which program are you enrolled? Nina Auerbach, Nutrition Consultant Training Program via Distance Learning Where are you from originally and what led you to… Read More
Cucumber Bites with Thai Peanut + Cultured Sriracha Hummus
This delicious little hors d’oeuvre is the perfect mix of sweet, spicy, and cool with the combination of honey, sriracha, and cucumber. Garnish with a simple cilantro leaf and fancy… Read More