Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Hasselback Potatoes with Spring Pea Pesto by Chef Carrie Bonfitto

Spring is here, and if you enjoy the delights of seasonal eating it should also be on your plate! Join Bauman College along with Holistic Chef Program Manager, Carrie Bonfitto,... Read More

Chocolate Beet Torte with Dark Chocolate Ganache by Chef Martina Russial

Valentine’s Day is often a parade of all things sweet, red, and of course, chocolate!  As a holistic chef, I hold a special place in my heart for incorporating vegetables... Read More

Cucumber Bites with Thai Peanut + Cultured Sriracha Hummus

This delicious little hors d’oeuvre is the perfect mix of sweet, spicy, and cool with the combination of honey, sriracha, and cucumber. Garnish with a simple cilantro leaf and fancy… Read More

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Student Spotlight + Recipe: Janine Gee

What is your name and in which program are you enrolled? Janine Gee, Nutrition Consultant Training Program Where are you from originally and what led you to Bauman College? I… Read More

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Student Spotlight + Recipe: Lavanya Srinivasan

What is your name and in which program are you enrolled? Lavanya Srinivasan, Nutrition Consultant Training Program Where are you from originally and what led you to Bauman College? I… Read More

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Student Spotlight + Recipe: Amy Schiefelbein

What is your name and in which program are you enrolled? Amy Schiefelbein, Nutrition Consultant Training Program Where are you from originally and what led you to Bauman College? I… Read More

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Alumni Spotlight: Jody Perrecone

What is your name and occupation? Jody Perrecone, Certified Nutrition Consultant Where are you from originally and what led you to Bauman College? I am from Rockford, Illinois, which is… Read More

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Brown Lentil Miso Spread

Looking for an alternative to hummus for your next dinner party? This Brown Lentil Miso Spread is the perfect umami complement to veggies, crackers, or even sandwiches. Miso is a… Read More

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Alumni Spotlight + Recipe: Claire McCann

My name is Claire McCann and I am a Natural Chef and the Kitchen Manager at Bauman College. I always dreamt of going to culinary school, but I knew there… Read More

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From “Say What!” to “Aww, Thanks”: The Idli Story

By Lavanya Srinivasan, Nutrition Consultant student Idlis, or savory rice cakes, are made from a combination of soaked lentils and parboiled rice that is ground and then fermented overnight. Growing up, I… Read More

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Spring Out on These Vegetables

Written by Lyssandra Guerra, Nutrition Consultant graduate This article was originally featured on Lyssandra’s Native Palms Nutrition blog. It has been re-posted with permission from the author. If you haven’t… Read More

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What Are Macronutrients?

Macronutrients are nutritional components that are required by the body in large amounts and also provide calories (or energy) [1]. Every food we eat contains a combination of 3 macronutrients:… Read More

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