The Nutritional Benefits of 5 Wintertime Foods by Danielle Moyer
When you think of the holidays, do you think of food? Pumpkin pie, green bean casserole, stuffing, latkes, peach cobbler, and more! The holidays call for many beloved meals and… Read More
7 Easy Habits to Improve Your Digestion PLUS a Gluten Free, Sugar Free Sweet Potato Pie Recipe
Have you ever felt you were more stuffed than the Thanksgiving turkey after a meal? Do you look like you are going to have a “food baby” after eating? Do… Read More
Keys to Managing Your Blood Sugar This Fall
Fall is officially here! While leaves fall, our blood sugar tends to rise. Susan Arthur, instructor in our Nutrition Consultant Online Program, shares keys to managing your blood sugar this… Read More
Nutrition Consultant Instructor Danielle Moyer Reveals Five Foundational Fun Facts About Food to Support Health
Food contains a wonderful array of surprises. We have all experienced biting into an unfamiliar food and being surprised by its delightful texture, color, flavor, or smell. Tying in with… Read More
