Category

Gluten-Free


A Totally Possible Holiday Treat from “Kitchen Impossible”

Thanksgiving is right around the corner, and for many of us who love to cook and eat, it is an extremely anticipated and joyous holiday.  I’ve been planning my menu… Read More

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Another Reason to Celebrate

With the holiday season upon us, sugary sweet indulgences seem to be lurking at every office party, open house, and seasonal gathering.  Many of us make and eat the same… Read More

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Anyone for a Cuppa Tea?

  Its back-to-school time! Here at Bauman College, classes are underway and the buzz of hard-working students  fills the air.  As busy as we all may be, there is always… Read More

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Daunted by Tempeh? Don’t Be!

Tempeh is a terrific protein. It’s made from whole fermented soy beans, so it has about 30 grams of protein per cup, is a rich source of calcium, is easily… Read More

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“Kitchen Impossible” Continues… Paleo Cake

Another friend, another celebration, another cake. If you’ve been following the Kitchen Impossible series then you know that I truly enjoy and relish in the challenge of baking cakes for… Read More

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The ULTIMATE Challenge: Baking Without

If you’ve read my last post “Kitchen Impossible: Cake Challenge” then you know that I do not shy away from culinary challenges, especially when baking is involved.  You also know… Read More

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Cake Challenge: Gluten, Dairy, and Sugar-Free Cake

I love food.  My friends love food.  And I love my friends. One of my friends is having a birthday and to show her just how much I love her,… Read More

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Making the Most of Breakfast and Lunch

Healthy Meal Options for Children Fall is in full swing, the school year is finally upon us, and our to-do lists are growing by the minute. Extracurricular activities, busy work… Read More

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Oats: Do They or Don’t They Belong in a Gluten-Free Diet?

By Jodi Friedlander, N.C. November 10, 2013 Are you confused as to whether oats, even those that are certified gluten-free, can be tolerated by people with celiac disease and other forms… Read More

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Nutritious Spins on Old Favorites

By Jimmy Wilson, N.C. One of the biggest misconceptions about shifting to an Eating for Health diet is that you’ll be forced to give up your favorite foods. Our societal… Read More

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