Category

Gluten-Free


Indian-Spiced Socca with Spinach, Mint + Coconut Chutney

At our Open House this month, we’ll be serving up delicious, health-supportive samples of two recipes from our Natural Chef program: Indian-Spiced Socca and Spinach, Mint + Coconut Chutney. Indian-Spiced Socca Socca… Read More

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Coconut Vanilla Cake

A coconut lover’s dream, this simple cake is topped with dairy-free coconut whipped cream and contains grain-free coconut flour. The resulting dessert is moist, light, and a delicious showstopper at… Read More

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Mushroom Stock

Mushrooms, in combination with aromatic herbs and vegetables, lend a rich, earthy flavor to this stock that can be used in vegetarian dishes as an alternative to meat stocks. [b]Mushroom… Read More

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Grits + Wild Mushroom Crostini With Balsamic Reduction

In collaboration with Slow Food USA, Bauman College developed a recipe for their Meatless Monday Campaign. As part of this campaign, Anson Mills donated Sea Island White Flint Corn Grits… Read More

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National Taco Day: Bauman-Style!

It’s October 4th and that means it’s National Taco Day! Tacos are loved all over the world and can contain any combination of protein, vegetables, and toppings. So, you know… Read More

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Student Spotlight + Recipe: China Kruip

My name is China Kruip, and I’m originally from Santa Barbara, CA. I started cooking in college and quickly became passionate about making my favorite recipes more healthy and creating… Read More

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Student Spotlight + Recipe: Amber Cooney

Our Natural Chef students are reaching the end of the Spring 2017 term, which means it’s time to demonstrate all of the knowledge that they’ve gained during the past 6… Read More

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Stone Fruit + Summer Berry Salad

Natural Chef alumna, Hillori Hansen, and her daughter, Sienna, show us how to prepare a simple and delicious seasonal fruit salad that will be sure to delight friends and family… Read More

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Green Beans With Sesame-Miso Dressing

A Simple Side This Asian-style dish uses miso to add an earthy richness to blanched green beans. The combination of sweet and salty from the mirin, local honey, and tamari… Read More

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Bandakka (Okra) Curry

Bandakka Curry With influences from Indonesian and South Indian cuisine, this rich, Sri Lankan curry, adapted from Charmaine Solomon’s The Complete Asian Cookbook Series: Sri Lanka & The Philippines, features nutrient-dense… Read More

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