Gluten-Free Gingerbread Waffles with Brown Butter Pear and Cranberry Compote by Chef Lizette Marx
Chef Lizette is back at it with another delicious recipe to enjoy. This one is just in time for the Holidays! As a Holistic Chef Instructor for our Holistic Chef… Read More
Spiced Garnet Yam Tart by Chef Lizette Marx
Make room on the dessert table! Or if Chef Lizette had it her way, consider putting this Spiced Garnet Yam Tart in the spot where you would usually place… Read More
Enjoy HEALTHY Holidays by Adding Nutrient Dense Food to Your Holiday Desserts
Part of what makes any holiday happy are desserts. Learn how to make two healthy holiday desserts that are nutritious and delicious! Below are the ingredients and instructions for each… Read More
Fresh Herb Salad with Apples + Spiced Walnuts
Thanksgiving meals can be heavy with a plethora of rich flavors and satiating dishes like candied yams, roasted turkey, and dinner rolls. Adding this salad to your menu will round… Read More
Finding Your Blood Sugar Sweet Spot
By Lila Volkas, N.C. We have entered the season of pumpkin-spiced treats, when these drinks, cookies, pies, and breads take over our kitchens and fill the counters of every cafe… Read More
National Taco Day: Bauman-Style!
It’s October 4th and that means it’s National Taco Day! Tacos are loved all over the world and can contain any combination of protein, vegetables, and toppings. So, you know… Read More
Eating Healthy During the Holidays
Photo Credit: sarymsakov.com for DollarPhotoClub We enjoy holiday temptation as much as anyone. After all, indulgence in moderation is a beautiful part of life. However, it’s all about balance, and no… Read More
Gift In A Jar: DIY Gluten-Free Pancake Mix
GIFT IN A JAR: DIY GLUTEN-FREE PANCAKE MIX This anti-inflammatory, multigrain recipe is simple enough and delicious enough to gift to all of your friends and family this holiday season…. Read More
Give Yourself A Boost
Feeling a little run down after the holiday? Maybe you indulged, so your metabolism is trying to catch up. Here are a couple easy ways to start giving yourself a… Read More