Nutrition and Lifestyle Support for Healthy Blood Pressure
Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes to support… Read More
Nutrition Consultant Danielle Moyer Shares Five Foundational Foods to Support Health
Are you curious to learn more about some foods you eat daily? Are you interested in learning fun facts about food that will inspire you to add more healthy food… Read More
Fats: The Good, The Bad, and The Ugly
Are you confused about fats? Should we avoid them all? Is butter really better? What is trans-fat? Will eating eggs increase my risk of heart attack? Are you seeing conflicting… Read More
The Nutritional Benefits of 5 Wintertime Foods by Danielle Moyer
When you think of the holidays, do you think of food? Pumpkin pie, green bean casserole, stuffing, latkes, peach cobbler, and more! The holidays call for many beloved meals and… Read More
7 Easy Habits to Improve Your Digestion PLUS a Gluten Free, Sugar Free Sweet Potato Pie Recipe
Have you ever felt you were more stuffed than the Thanksgiving turkey after a meal? Do you look like you are going to have a “food baby” after eating? Do… Read More
Keys to Managing Your Blood Sugar This Fall
Fall is officially here! While leaves fall, our blood sugar tends to rise. Susan Arthur, instructor in our Nutrition Consultant Online Program, shares keys to managing your blood sugar this… Read More
Nutrition Consultant Instructor Susan Arthur Helps You Get the Most Out of Your Summer
Summer is a time to rest, relax, rejuvenate and reinvigorate! Take advantage of this time of year and the abundance of foods, sunshine and activities that fill us up and… Read More
Holistic Chef Student Katherine Campodonico Creates an Anti-Inflammatory Meal
Dietary Foundations of Wellness: Anti-Inflammatory Cooking In the Dietary Foundations of Wellness module in the Holistic Chef Online Culinary Program, students learn about supporting individuals with different health needs. For… Read More
Bauman College Grad Virginia Watkins on The 10 Principles of Intuitive Eating
Bauman College offered a more holistic approach to health than other dietetics programs, and I was able to work a full-time job, and have a baby while doing the program…. Read More
