Category

Paleo


Student Spotlight + Recipe: Alana Haldan

My name is Alana Haldan and I am a Natural Chef student with a passion for vegan, plant-based cooking, fermentation, and raw foods. Before diving into the culinary world, I… Read More

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Mushroom Stock

Mushrooms, in combination with aromatic herbs and vegetables, lend a rich, earthy flavor to this stock that can be used in vegetarian dishes as an alternative to meat stocks. [b]Mushroom… Read More

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Cashew Sour Cream

Cashews provide an excellent dairy-free base for creating dressings and creams, both savory and sweet. In this recipe, the combination of apple cider vinegar and lemon juice lends the perfect… Read More

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Stone Fruit + Summer Berry Salad

Natural Chef alumna, Hillori Hansen, and her daughter, Sienna, show us how to prepare a simple and delicious seasonal fruit salad that will be sure to delight friends and family… Read More

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Green Beans With Sesame-Miso Dressing

A Simple Side This Asian-style dish uses miso to add an earthy richness to blanched green beans. The combination of sweet and salty from the mirin, local honey, and tamari… Read More

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Bandakka (Okra) Curry

Bandakka Curry With influences from Indonesian and South Indian cuisine, this rich, Sri Lankan curry, adapted from Charmaine Solomon’s The Complete Asian Cookbook Series: Sri Lanka & The Philippines,¬†features nutrient-dense… Read More

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Fermented Asparagus

Springtime’s sweetheart, asparagus, comes and goes as fleetingly as the season itself. These delicate spears ferment for a short time and their freshness is preserved by soaking in the salty… Read More

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Mineral Broth for Healing and Rejuvenation

If ever there was a universal tonic for healing and rejuvenation, it is mineral broth. It is the very foundation of a cleansing, building, or balancing diet. Cook soup, grain,… Read More

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Roasted Garlic + Herb Root Mash

This recipe is a delicious, low-glycemic alternative to mashed potatoes. Garlic, oregano, and thyme add powerful anti-bacterial and anti-microbial properties. Rutabagas and turnips are in season, however, it is recommended… Read More

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Root Kimchi

Fermented foods help populate the digestive system with probiotics and beneficial bacteria. This kimchi contains potent detoxifiers such as burdock root and daikon radish (which is currently in season), increasing… Read More

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