Nurturing Your Passion for Holistic Nutrition + Culinary Arts

Bauman College Blog

Discover a place where your love for holistic nutrition and culinary arts finds its home. At Bauman College, we’re more than a vocational school; we’re a community of like-minded individuals who believe in the power of nourishment. Immerse yourself in a journey that blends science, taste, and creativity, guiding you toward a rewarding career that embraces wellness, sustainability, and the joy of good food. Explore our blog to stay connected with the latest trends, inspiring stories, and expert insights from the heart of holistic nutrition and culinary arts.

Sweet, Savory and Nourishing Autumn Treats

As the days grow shorter and there’s a nip of frost in the air, our thoughts naturally turn to…pumpkin spice and Halloween treats. Starting the holiday season with excess sugar… Read More

Read More

Back to School: Foods for the Whole Family

Are you thinking about how to feed your family as the transition from vacation mode to classrooms and offices begins?  Learn about why and how whole unprocessed foods nourish and… Read More

Read More

Get the Most out of Your Summer with Mindful Nourishment

Get the most out of your summer and any season by incorporating mindful nourishment into your daily routine. Nourishment is not only about the food you eat but also about… Read More

Read More

Nutrition and Lifestyle Support for Healthy Blood Pressure

Have you ever wondered what blood pressure is, how it can affect you and your health, and what you can do to make simple dietary and lifestyle changes to support… Read More

Read More

Nutrition Consultant Danielle Male Shares Five Foundational Foods to Support Health

Are you curious to learn more about some foods you eat daily? Are you interested in learning fun facts about food that will inspire you to add more healthy food… Read More

Read More

Nutrition Consultant Grad Maddie Cayo Finds Joy in Serving Others

Like many of us, Maddie Cayo was always on the lookout for greater fulfillment. As a graduate of Bauman College’s Nutrition Consultant Online Program, Maddie found fulfillment and joy in… Read More

Read More

The Nutritional Benefits of 5 Wintertime Foods by Danielle Male

When you think of the holidays, do you think of food? Pumpkin pie, green bean casserole, stuffing, latkes, peach cobbler, and more! The holidays call for many beloved meals and… Read More

Read More

7 Easy Habits to Improve Your Digestion PLUS a Gluten Free, Sugar Free Sweet Potato Pie Recipe

Have you ever felt you were more stuffed than the Thanksgiving turkey after a meal? Do you look like you are going to have a “food baby” after eating? Do… Read More

Read More

Keys to Managing Your Blood Sugar This Fall

Fall is officially here! While leaves fall, our blood sugar tends to rise. Susan Arthur, instructor in our Nutrition Consultant Online Program, shares keys to managing your blood sugar this… Read More

Read More

Nutrition Consultant Instructor Susan Arthur Helps You Get the Most Out of Your Summer

Summer is a time to rest, relax, rejuvenate and reinvigorate! Take advantage of this time of year and the abundance of foods, sunshine and activities that fill us up and… Read More

Read More